The Secret Smoothie for Beautiful Skin

The Secret Smoothie for Beautiful Skin

02 SEPT 2017 Share on Facebook Share Share on TwitterTweet Share on Pinterest Share Glowing Green Smoothie INGREDIENTS 1 cup of Coconut Water (preferably pink, raw and organic!) 1/2 cup of Romaine Lettuce 1 cup of Kale A pinch of Parsley 1 tsp of Wheatgrass Juice...
3 Ways with To Increase Antioxidant Intake with Matcha

3 Ways with To Increase Antioxidant Intake with Matcha

02 SEPT 2017 Share on Facebook Share Share on TwitterTweet Share on Pinterest Share Matcha Tea Place 1/2 a Chasaku (spoon) of Matcha into the Chawen (bowl). Add 75ml of hot (80 degrees or less) water. Blend using the Chasen (bamboo whisk) in a zig zag motion creating...