My Top Product Recommendation For Fighting Fatigue And Balancing Hormones Naturally (And Why)
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“Hormonal Imbalance” has been one of the most popular topics in the health world for some time now. Where we once relied on a reactive approach to our health and well-being, many people today are embracing a proactive and holistic approach.
It often involves digging deeper into our physical and mental well-being and looking at what role our hormones may be playing in these aspects of our lives.
There are many natural supplement companies out there today. But, if I had to choose just one company to turn to for my daily nutritional needs, I’d go straight to AG1.
The Power of AG1
AG1 is the best greens powder I’ve used. It contains 75 vitamins, minerals, nutrients, and whole foods, so it covers most of my bases when I need to be well-nourished.
If you add one scoop of this supplement to eight ounces of water, it becomes a delicious beverage that is otherwise hard to come by for how much nutritional power it packs.
With busy schedules and rushing around with the kids, sometimes I don’t get enough time to eat well. That’s where this greens powder comes in handy. It helps me cover my bases when I’m not able to eat as well as I should.
Adaptogen and Antioxidant Properties.
It’s undeniable that too much chronic stress can negatively affect our bodies and their hormonal systems. Chronic stressful situations include high workloads, financial worries, relationship struggles, etc.
AG1contains ashwaghanda which is an adaptogenic herb that helps reduce stress and promote relaxation. Some scientific evidence suggests that it may also improve sleep quality, so it could be useful if you’re having trouble sleeping.
Antioxidants may prevent aging-associated disease by reducing oxidative stress and protecting against DNA damage. They may also maintain hormonal balance, support immune function, and promote healthy brain activity.
It Helps Keep Your Digestion Healthy.
One of the best ways to improve your health and wellbeing is by supporting your gut health. AG1 has prebiotic fibre, probiotics, and digestive enzymes to ensure optimal nutrient uptake, so your body gets the fuel it needs to perform at its peak.
Not only does this enhance the absorption of the vitamins, minerals, and other beneficial compounds contained in AG1, but it can also spill over into better absorption of nutrition from other foods you consume during your day.
New research shows that the human body’s relationship with its own microbes — known as the “gastrointestinal tract ecosystem” — plays an important role in maintaining overall health and well-being. Maintaining healthy levels of these beneficial bacteria may help prevent disease and improve digestion.
If you’ve been following me for a while, you might know that I recommend consuming at least 30 plant foods per day. AG1 helps you achieve that by providing a variety of nutrient-dense foods in one easy drink. It also contributes to your daily intake of fruits and vegetables.
Ultimately, everything in our bodies is interconnected, and perhaps when it comes to the human microbiome and other organs in the human system, there’s so much more than we are even aware of! What we do know is that the gut microbiome has a huge impact on various vital systems in the body, meaning we should always strive to support it in the best way we can (such as with AG1!).
It Helps Fight Off Fatigue And Exhaustion.
AG1 contains a wide range of nutrients, including a number of vitamins and minerals, which help maintain healthy blood sugar levels. It also has an array of antioxidants, which helps keep free radicals at bay. And because it supports healthy digestion, it can help prevent constipation.
It also includes magnesium, which helps calm your nervous system so you can relax into a deep and restful sleep. Magnesium has been shown to improve sleep in insomnia sufferers.
It Contains No Harmful Chemicals.
We’re constantly exposed to toxins in our everyday lives. However, we can minimize their effects by what we eat and drink.
AG1 is free from toxins and does not contain common endocrine disrupters. It contains no GMO ingredients, pesticides, herbicides or any artificial flavorings or preservatives. On top of this, it’s gluten-free, dairy-free, nut-free, and has no added sugar. All of this is great news for your hormones and metabolism, giving your body the space to function as it should.
Is AG1 (Athletic Greens) right for you?
After trying other green superfoods, I was not too enthused about them. Their taste didn’t appeal to me and so U wasn’t consistent with taking them daily. But AG1 is different. It tastes great and has so many health benefits, especially when it comes to helping balance your hormones naturally, and I really enjoy using it. It’s one greens powder I truly love!
Click here if you’d like to try it out for yourself by ordering the AG1 supplement pack, which includes a free one-year supply of Vitamin D3+K₂ and five free travel packs.
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