EP 143 – The Secrets to Gut Health & Optimal Microbial Diversity with Dr Megan Rossi
Angela Foster Performance Podcasts – Episode 143 In this episode, Angela is talking with Dr Megan Rossi ‘The Gut Health Doctor’, one of the most influential gut health specialists internationally. A practicing Dietitian and Nutritionist for the last decade with an award-winning PhD in gut health and leading research fellow at King’s College They discuss […]
EP 142 – Fix Your Thyroid with Dr Amie Hornaman
Angela Foster Performance Podcasts – Episode 142 In this episode hear great content from Dr Amie Hornaman, ‘The Thyroid Fixer’ about how to optimise your thyroid health and understand some of the triggers that can ‘flip’ the autoimmune switch The thyroid gland and its role in the body can be massively misunderstood but as the […]
EP 141 – How to Overcome Fear and Manifest Your Dreams
Angela Foster Performance Podcasts – Episode 141 Dan Matthews is a hugely renowned global public speaker sharing his expertise in universal laws, thoughts, and goal setting. He is dedicated to bringing value to others by helping them to expand their personal lives through a greater understanding of the science of personal development In this, in-depth […]
EP 140 – The Essential Oils Menopause Solution With Dr Mariza Snyder
Angela Foster Performance Podcasts – Episode 140 Dr Mariza Snyder is a functional practitioner, women’s hormone expert, author of multiple best-selling books and host of the hugely successful ‘Essentially You’ podcast In this episode, she explains the vital role essential oils can play in helping women successfully navigate the changing hormones of perimenopause and menopause […]
EP 139 – How to Optimise Sleep, Circadian Rhythm & Intermittent Fasting for Enhanced Mental & Physical Performance with Dr Greg Potter
Angela Foster Performance Podcasts – Episode 139 Angela talks to returning guest Greg Potter, Co-founder, and Chief Science Officer of Resilient Nutrition Sleep quality matters, the timing of your sleep matters and the regularity of your sleep matters. In this episode, Greg and Angela discuss the factors that impact sleep and how you can optimise […]
EP 138 – Biohacking Beauty: Regenerative Skincare & The Science of Looking Younger with Young Goose Founder & CEO Amitay Eshel
Angela Foster Performance Podcasts – Episode 138 Angela is talking to Young Goose Co-founder and CEO Amitay Eshal about the science of looking younger and how your skin can, with the right skincare, have what it needs to repair, restore, and regenerate. You can optimise how your skin behaves by providing it with the right […]
EP 137 – Keto Flex: How to do Keto the right way with Ben Azadi
Angela Foster Performance Podcasts – Episode 137 Reducing inflammation, burning fat and rebooting your metabolism are things everyone wants to do and in this episode, Ben Azadi world-renowned keto educator, Keto Kamp founder and best-selling author talks to Angela about how to do keto in the right way. He explains how our ancestors did keto […]
EP 136 – Face Yoga For Glowing Skin & Less Stress with Danielle Collins
Angela Foster Performance Podcasts – Episode 136 Danielle Collins, world leading Face Yoga Expert, founder of The Danielle Collins Face Yoga Method, bestselling author and renowned authority in Yoga and Wellbeing talks with Angela about her philosophy that everyone should have a toolbox of simple effective techniques that they can use every day to feel […]
EP 135 – Yoga For Menopause With Petra Coveney
Angela Foster Performance Podcasts – Episode 135 Petra Coveney – Founder of Menopause Yoga, fully qualified yoga teacher with 20 years of yoga experience, and member of the British Menopause Society for health practitioners talks with Angela about the transition through perimenopause and menopause and how women can emerge into a second spring Petra explains […]
EP 134 – Menopause, Weight Loss & Hormone Replacement Therapy with Karen Martel
Angela Foster Performance Podcasts – Episode 134 Karen Martel certified hormone specialist, transformational nutrition coach, women’s weight loss expert and host of ‘The Other Side Of Weight Loss’ podcast talks to Angela about why she wants women to have the information and insight into menopause and menopausal replacement therapy that means they can make an […]
