EP 103 – What Are Peptides? The Best Peptide Stacks For Anti-Aging, Fat Loss, Muscle Gain, Pain Relief & Longevity with Dr Neil Paulvin
Angela Foster Performance Podcasts – Episode 103 Angela talks with Dr Neil Paulvin about peptides, biohacking your brain and longevity in this fascinating episode that is packed with informative content about health and lifestyle optimisation With a practice specialising in anti-ageing, health optimisation and biohacking Dr Paulvin combines personalised functional medicine, manual therapy and a […]
EP 102 – Get the Glow: Skin health, anti-aging, beauty from the inside and out with Dr Jen Haley
Angela Foster Performance Podcasts – Episode 102 Dr Jen Haley, dermatologist and host of the ‘Radiance Revealed’ podcast talks to Angela about skin health and how our skin, as the largest organ in the body is a visible indicator of what’s going on deep inside. They discuss the many toxins the body is now dealing […]
EP 101 – How the Pill Changes Everything: Your Brain on Birth Control with Dr Sarah E Hill
Angela Foster Performance Podcasts – Episode 101 Dr Sarah E Hill, research psychologist and author of ‘How the Pill Changes Everything; Your Brain on Birth Control’ talks with Angela about what is really happening to your brain and your body when you are taking a hormonal birth control. They discuss the potential impact and effects […]
EP 100 – The Power of Fasting To Burn Fat, Heal Inflammation and Age in Reverse with Dave Asprey
Angela Foster Performance Podcasts – Episode 100 Dave Asprey founder and chair of Bulletproof and 3 times New York best-selling author talks with Angela about the benefits of bulletproof coffee and the science behind the bio-hacks that make a difference. He shares an insight and great tips about routines he uses to achieve optimum health […]
EP 99 – Taking Ownership and Bio-Hacking Yourself for Longevity with Debbie Potts
Angela Foster Performance Podcasts – Episode 99 Debbie Potts health and fitness coach, nutritional therapist and author of ‘Life is Not a Race’ and ‘The Wholestic Method Manual’ joins Angela to talk about her own journey from high performing athlete, in the best shape of her life, to an individual with chronic stress and how […]
EP 98 – The Success Formula – with Carrie Green
Angela Foster Performance Podcasts – Episode 98 Angela is with Carrie Green author of the best-selling book ‘She Means Business’ and founder of the ‘Female Entrepreneur Association’ helping others turn their dreams into reality They discuss why anything is possible if you put your mind to it and how having the courage to go all […]
EP 97 – Balancing the Alkalinity Factor with Dr Anna Cabeca, ‘The Girlfriend Doctor’
Angela Foster Performance Podcasts – Episode 97 Dr Anna Cabeca author of ‘The Hormone Fix’ is someone who knows exactly how you can optimise your hormones to look and feel fantastic and in this episode, she shares great content on exactly how to bring your body into balance. She explains the crucial role oxytocin plays […]
EP 96 – Beyond Mars and Venus with John Gray
Angela Foster Performance Podcasts – Episode 96 John Gray author of one of the most influential relationship books of all time ‘Men are from Mars; Women are from Venus’ is talking to Angela about how we are all now living in a different reality which has changed our hormonal foundation and means we now need a […]
EP 95 – Building Successful Lifestyle Fixes for Menopause
Angela Foster Performance Podcasts – Episode 95 Dr Mindy Pelz, a women’s fasting expert specialising in fasting for women over forty talks to Angela about her own journey and the five key principles that she has created to support a successful fasting lifestyle. She explains how she made the lifestyle shifts that have taken her […]
EP 94 – Sex Differences in Training, Nutrition and Environmental Conditions, Working Positively with Female Physiology with Dr Stacy Sims
Angela Foster Performance Podcasts – Episode 94 Dr Stacy Sims, applied researcher, innovator and entrepreneur in human performance talks with Angela about intermittent fasting, exercise, the keto diet and achieving body composition. As a globally recognised expert on sex differences in training, nutrition and environmental conditions she shares great advice and insight into the factors […]
