EP 83 – How to Develop a Positive Mindset and Resilience to Succeed in a Rapidly Changing World, with Top Global Mindset Expert, Colin Hiles
Angela Foster Performance Podcasts – Episode 83 In this episode, Angela is co-hosting with Mindset Expert, Colin Hiles as they discuss how changes in life not only require a huge amount of individual effort but also the need for a positive mindset if they are to be successful. Colin shares great content about how status, […]
EP 82 – How to use infrared light therapy to detox and energise your body and mind with infrared expert, Joie Risk
Angela Foster Performance Podcasts – Episode 82 Angela is with the Managing Director of Sunlighten UK and infrared expert, Joie Risk discussing the many health benefits of infrared saunas. With technology that brings near, mid and far-infrared light therapy to a sauna, detoxification, relaxation, improved cardiovascular function and circulation along with pain relief and reduced […]
EP 81 – Should you Drink Lemon Water? How Dangerous are Mercury Fillings? And What Can Your Teeth Tell You About the Health of Your Body with Dr Kelly Blodgett
Angela Foster Performance Podcasts – Episode 81 Angela talks with world-renowned expert on biological and holistic dentistry, Dr Kelly Blodgett about why you cannot divorce your teeth from the rest of your body and how oral health impacts on the whole body. They discuss the impact of processed convenience foods and what really happens to […]
EP 80 – Upgrade Your Brain, Boost Metabolism and Turbo Charge Your Energy with Cold Exposure & Breathwork with Leigh Ewin
Angela Foster Performance Podcasts – Episode 80 Angela is with Leigh Ewin breath worker and passionate advocate for cold work. Leigh discusses the science behind cold training and shares great advice on how anyone can get started on the journey to reconnect body and mind. He also talks with Angela about the importance of breathwork […]
EP 79 – How to use the Law of Attraction, Affirmations and the Right Framework to Transform Your Health, Wealth and Relationships with Adam Scheuble
Angela Foster Performance Podcasts – Episode 79 In this fascinating episode, Angela talks with Adam Schaeuble who turned his life around with a complete transformation across health, business and relationships and now coaches others on the importance of setting a framework for the day and how to set and achieve goals that will change your […]
EP 78 – How to Enhance Your Immunity, Regain A Sense of Calm And Boost Neurogenesis Using Medicinal Mushrooms With Neil Thenier
Angela Foster Performance Podcasts – Episode 78 In this episode, all about mushrooms, Angela talks with Neil Thenier founder of Wild Kingdom Extracts and mushroom forager. They discuss the medicinal properties of mushrooms, how they can be used to help you relax and boost your immune system. Neil shares great content on the properties of […]
EP 77 – A High Performance Year of Rapid Change
Angela Foster Performance Podcasts – Episode 77 Angela highlights some of the most downloaded episodes of the year and reflects on a year of rapid change where we have all had to adapt and change. As a year that can only be described as unprecedented draws to a close, it’s an apt time to reflect […]
EP 76 – The Success Energy Equation with Michelle Cederberg- How to Regain your Focus, Recharge your Life and Really Get Sh!t Done
Angela Foster Performance Podcasts – Episode 76 Michelle Cederberg, Author, Coach and Motivational Speaker explains how you can combat stress and enjoy life if you learn to listen to your body. As someone who specialises in helping those who are stuck move into a life that energises and fulfils them she shares advice on how […]
EP 75 – How to Train Your Brain for Optimal Performance with Aziz Kaddan, Forbes Top 30 under 30 and CEO of Myndlift
Angela Foster Performance Podcasts – Episode 75 Aziz CEO and co-founder of Myndlift talks to Angela about developing a neuro training platform that has been recognised globally and brings neurofeedback to the masses. Myndlift means that neurofeedback is now available to everyone at home with training influenced by real-time brain activity enabling specific training to […]
EP 74 – Why Biohacking For Women Is So Important – with The Biohacker Babes
Angela Foster Performance Podcasts – Episode 74 Angela is in conversation with sisters Renee and Lauren hosts of the Biohacker Babes podcast and in this wide-ranging and informative discussion they share their personal biohacking experiences and highlight what’s worked for them. Biohacking is about knowing yourself and putting together the pieces to make positive changes […]
