EP 74 – Why Biohacking For Women Is So Important – with The Biohacker Babes
Angela Foster Performance Podcasts – Episode 74 Angela is in conversation with sisters Renee and Lauren hosts of the Biohacker Babes podcast and in this wide-ranging and informative discussion they share their personal biohacking experiences and highlight what’s worked for them. Biohacking is about knowing yourself and putting together the pieces to make positive changes […]
EP 73 – Biohacking Back from Crohn’s Disease
Angela Foster Performance Podcasts – Episode 73 In this episode Ingrid De La O who is the co-founder of Tusol Wellness talks to Angela about her own journey, bio hacking her way back from Crohn’s Disease, to being in a place where she can choose what she wants to eat. After arriving at a point […]
EP 72 – Meditate to Get Good at Life – Interview with Emily Fletcher, Founder of Ziva Meditation
Angela Foster Performance Podcasts – Episode 72 Angela talks to the founder of Ziva Meditation, Emily Fletcher in this fascinating episode that explores the power of mindfulness, meditation and manifesting when combined together. The Ziva technique brings together elements that create a whole that is greater than the sum of its parts, bringing bliss and […]
EP 71 – Optimising Digestion & Health for High Performance with Wade Lightheart
Angela Foster Performance Podcasts – Episode 71 Wade Lightheart, Author, Athlete, Nutritionist and co-founder of BiOptimizers talks to Angela about all things digestion in this highly informative episode. As one of the world’s premier authorities on Natural Nutrition, training methods and an expert on fixing digestion Wade explains the importance of enzymes in optimising digestion […]
EP 70 – Biohacks for Enhanced Productivity in Lockdown
Angela Foster Performance Podcasts – Episode 70 Angela brings together a range of ways to optimise your energy and productivity as we work our way through lockdown 2.0. There are challenges for everyone from the line between work and home life becoming blurred to the restrictions about getting out and about so being self-motivated is […]
EP 69 – Turning Your Body Into a Fat-Burning Machine
Angela Foster Performance Podcasts – Episode 69 Angela goes solo in this episode and discusses how you can burn more fat and enhance your metabolism. To burn more fat and keep lean you need to keep inflammation low and control blood sugar variability. Keep moving and get your 10,000 steps a day, complete strength training […]
EP 68 – Methylene Blue – How to work smarter not harder with Boomer Anderson
Angela Foster Performance Podcasts – Episode 68 Angela talks to Boomer Anderson, founder of Decoding Superhuman who works with high-performance professionals and entrepreneurs across the world to optimise health and performance. As someone who is dedicated to changing the world Boomer works with clients as the Archimedes lever enabling entrepreneurs to change the world through […]
EP 67 – The Ultimate Power of Mindset and Gratitude – In Conversation with Roger Snipes
Angela Foster Performance Podcasts – Episode 67 Angela is in conversation with Roger Snipes top British Body Builder, fitness competitor, personal trainer and health biohacker. They share great tips and advice on from the importance of affirmations through to effectively using a PMF mat along with the importance of mindset in this inspiring episode. Roger […]
EP 66 – How to Optimise Your Mind & Body with Shawn Wells, The World’s Greatest Formulator
Angela Foster Performance Podcasts – Episode 66 In this fascinating episode, Angela talks with Shawn Wells, product formulator and expert in performance nutrition, longevity, fitness and supplementation. Biohacker and Keto authority Shawn shares great insights into how to explore keto and find what works for you, the importance of fasting and optimising adaptogens to build […]
EP 65 – Build and Cultivate Flexible Resilience with Alexander Manos (Part 2)
Angela Foster Performance Podcasts – Episode 65 Angela and Alex Manos continue with their in-depth conversation and in this episode focus on modern psychedelics and how it offers an opportunity to assess trauma from a completely different perspective. Your mind and emotions are intrinsically connected and Alex explains why the most important aspects of your […]
