meditation

Angela Foster Performance Podcasts - Episode 199

EP 199 – Bitesize Biohacks Future Self Meditation

It’s vital to be, do and have if you want to realise your goals and dreams and this meditation will help you step into the best version of yourself and fulfil your greatest potential – through becoming your future self now

When you develop your future self you are developing your pathway of abundance  and the potential to be the best version of yourself achieving everything you want in your life

Find our podcasts on

iTunes
Spotify
Stitcher
Youtube

Listen to podcast the way you want

01

Listen with Transcript

02

Listen without Transcript

Bitesize Biohacks Future Self Meditation

It’s vital to be, do and have if you want to realise your goals and dreams and this meditation will help you step into the best version of yourself and fulfil your greatest potential – through becoming your future self now

When you develop your future self you are developing your pathway of abundance  and the potential to be the best version of yourself achieving everything you want in your life

Key Takeaways

  • At any given moment you have a choice and within you is a deep desire to increase
  • Everything you wish for can be yours if it is in alignment with your values
  • Deep within you is infinite potential
  • You have an inner knowing that you can achieve all that you want
  • Now is the time to step into your future self and achieve your goals and dreams
  • You are on the path to abundance and are a vibrational match for your goals

Best Moments

‘Breathe in positivity, and know that all you need to create the life of your dreams is within you right now’

‘You have an inner knowing that you can do this’

‘You are manifesting your dreams by taking inspired action in each present moment’

About the Host

Angela Foster

Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind:

To inspire and educate others to live an energetic, healthful and limitless life.

Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.

Subscribe to receive the latest health tips

Get my latest health, fitness, biohacking, anti-aging tips, and podcast episodes delivered straight to your inbox.

On Trend

Recent Podcasts

EP 406 – The Reclaimed Woman: Dr Kelly Brogan on Emotional Safety, Healing and Reclaiming Your Power

Angela welcomes former British Army soldier turned fitness coach and author of “Hard Stuff, Easy Life”, Jay Alderton.

They delve into Jay’s transformative journey from a lack of direction to mastering discipline and mindset, examining the importance of habits and routines in achieving long-term success. Jay shares insights on the difference between motivation and discipline, the significance of community support, and the role of mindfulness in daily life.

EP 405 – Bitesize Biohack: Top Tips for Enhancing Energy, Mitochondria and Preventing Disease | John Lieurance

Angela welcomes former British Army soldier turned fitness coach and author of “Hard Stuff, Easy Life”, Jay Alderton.

They delve into Jay’s transformative journey from a lack of direction to mastering discipline and mindset, examining the importance of habits and routines in achieving long-term success. Jay shares insights on the difference between motivation and discipline, the significance of community support, and the role of mindfulness in daily life.

EP 404 – Fitness for Longevity: How to Build A Body That Lasts | Adam Richardson

Angela welcomes former British Army soldier turned fitness coach and author of “Hard Stuff, Easy Life”, Jay Alderton.

They delve into Jay’s transformative journey from a lack of direction to mastering discipline and mindset, examining the importance of habits and routines in achieving long-term success. Jay shares insights on the difference between motivation and discipline, the significance of community support, and the role of mindfulness in daily life.

EP 403 – Everything You Need To Know About The Menopause | Kate Muir

Angela welcomes former British Army soldier turned fitness coach and author of “Hard Stuff, Easy Life”, Jay Alderton.

They delve into Jay’s transformative journey from a lack of direction to mastering discipline and mindset, examining the importance of habits and routines in achieving long-term success. Jay shares insights on the difference between motivation and discipline, the significance of community support, and the role of mindfulness in daily life.