High Performance Health Podcasts - 226

EP 226 - Supercharge Your Energy, Focus and Flow Part 1 with Mr Noots

Mr Noots is the chief product officer for Nootopia, dedicated to helping you to discover and unlock your neurochemical super powers through a pioneering range of products and guidance.

Description

Mr Noots is the chief product officer for Nootopia, dedicated to helping you to discover and unlock your neurochemical super powers through a pioneering range of products and guidance.

Mr Noots joins Angela today for the first in a two-part conversation around the ways in which we can accelerate our focus and flow, the brain itself and how it works, and the different compounds we can take to optimise its health at all times.

Key Takeaways

The higher our energy levels at the time, the more information we tend to process. If we read in bed at night, then many of us find ourselves falling asleep for this very reason - because our body's speed has reduced.
It's vital that women get blood tests and seek guidance where possible during pregnancy. It isn't a 9-12 month event - it's a process you go through for years afterwards.
Music is an incredible modulator of neuro-activity. It can help you to transition from one state to another in a short amount of time.
Nootropics help you to achieve operating states of focus, drive, love, chill, focus and performance. You can also combine the states to reach further different ones.

Best Moments

'We're not all playing lead guitar. You have to put all of the instruments together and play in unison in order for you to feel awesome'

'Sleep really is the foundation for optimal health'

'Don't be afraid to listen to your dreams'

'These are all states you can accomplish'

High
Performance
Health

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance.

Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.

Follow Podcast

Apple Podcasts
Google Podcasts
Spotify
RSS Feed

About Angela

Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

 
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.

Weight Loss - Angela Foster