High Performance Health Podcasts - 244

EP 244 - Bitesize Biohack - How to Harness Your Inner Power to Achieve Your Goals

From her interview with Jim Steele about the value of persistence and achieving goals, Angela presents a bitesize biohack designed to push you to continue when you're on the path towards a greater aim, and how to harness the power of persistence in doing so.

Description

From her interview with Jim Steele about the value of persistence and achieving goals, Angela presents a bitesize biohack designed to push you to continue when you're on the path towards a greater aim, and how to harness the power of persistence in doing so.

Key Takeaways

It's vital that you receive some kind of payoff as you make progress in anything, so as to motivate you to keep on pushing onwards.
You must have a certain belief system in the ability to reach your end goal. If the task is impossible to begin with, and we believe that, it's too tempting to stop.

Best Moments

'You've got to have a feeling of return on investment whilst in the process of moving forward. That's what keeps you moving forward'


‘Accept the adventure of what’s going on’

High
Performance
Health

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance.

Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.

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About Angela

Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

 
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.

Weight Loss - Angela Foster