High Performance Health Podcasts - 250
EP 250: Bitesize Biohacks: How to Maximise Productivity to Improve Performance and Create More Freedom
In this bitesize biohack, Angela delivers a method to optimise your productivity and free up more time to spend with family and friends, increasing your performance.
Description
In this bitesize biohack, Angela delivers a method to optimise your productivity and free up more time to spend with family and friends, increasing your performance, taken from a short preview of an upcoming interview with life coach and business strategist Simon Alexander.
Key Takeaways
Best Moments
'When we become the hero of our own journey, it doesn't just help us - it actually helps other people'
'Yes it's good to work, but we've got to be careful not to overwork'
High
Performance
Health
The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance.
Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.
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About Angela
Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.
