EP 370 – Hashimoto’s Thyroiditis, Gluten Sensitivity & Leaky Gut with Dr. Izabella Wentz
Angela and special guest, Dr Izabella Wentz discuss the importance of removing gluten from the diet, particularly for individuals with leaky gut, celiac disease, Hashimoto’s antibodies, and subclinical hypothyroidism.
Dr Wentz shares her clinical experience and personal journey of eliminating gluten and dairy, leading to significant improvements in symptoms such as brain fog, fatigue, weight gain, and digestive issues.
EP 369 – Genius Gut: The Life Changing Science of Eating For Your Second Brain with Dr Emily Leeming
Angela talks to Maddy Dychtwald, who shares insights from her book “Ageless Aging” focusing on women’s health, lowering biological age and longevity. They discuss the importance of hormone replacement therapy for brain health, the impact of an anti-inflammatory diet on metabolic health, and the significance of exercise for maintaining muscle mass and balance.
EP 368 – BITESIZE: Why You MUST Address Adrenal Function FIRST If You Want Your Sex Hormones And Thyroid To Function Properly – with Christa Biegler
Angela talks to Maddy Dychtwald, who shares insights from her book “Ageless Aging” focusing on women’s health, lowering biological age and longevity. They discuss the importance of hormone replacement therapy for brain health, the impact of an anti-inflammatory diet on metabolic health, and the significance of exercise for maintaining muscle mass and balance.
EP 367 – Sex, Hormones and Getting Your Life Back with Karen Martel
Angela talks to Maddy Dychtwald, who shares insights from her book “Ageless Aging” focusing on women’s health, lowering biological age and longevity. They discuss the importance of hormone replacement therapy for brain health, the impact of an anti-inflammatory diet on metabolic health, and the significance of exercise for maintaining muscle mass and balance.
EP 366 – Bitesize Biohack: Peptides, Bioregulators and Lifestyle Hacks for Longevity with Nathalie Niddam
Angela talks to Maddy Dychtwald, who shares insights from her book “Ageless Aging” focusing on women’s health, lowering biological age and longevity. They discuss the importance of hormone replacement therapy for brain health, the impact of an anti-inflammatory diet on metabolic health, and the significance of exercise for maintaining muscle mass and balance.
EP 365 – Alzheimer’s is Optional! Patrick Holford on How to Upgrade Your Brain
Angela talks to Maddy Dychtwald, who shares insights from her book “Ageless Aging” focusing on women’s health, lowering biological age and longevity. They discuss the importance of hormone replacement therapy for brain health, the impact of an anti-inflammatory diet on metabolic health, and the significance of exercise for maintaining muscle mass and balance.
EP 364 – Bitesize: The Benefits and Risks(!) of NAD with Nichola Conlon
Angela talks to Maddy Dychtwald, who shares insights from her book “Ageless Aging” focusing on women’s health, lowering biological age and longevity. They discuss the importance of hormone replacement therapy for brain health, the impact of an anti-inflammatory diet on metabolic health, and the significance of exercise for maintaining muscle mass and balance.
EP 363 – Everything You Need to Know About Birth Control with Kate Muir
Angela talks to Maddy Dychtwald, who shares insights from her book “Ageless Aging” focusing on women’s health, lowering biological age and longevity. They discuss the importance of hormone replacement therapy for brain health, the impact of an anti-inflammatory diet on metabolic health, and the significance of exercise for maintaining muscle mass and balance.
EP 362 – Bitesize: Why Blood Sugar Matters for Energy, Health & Longevity
Angela talks to Maddy Dychtwald, who shares insights from her book “Ageless Aging” focusing on women’s health, lowering biological age and longevity. They discuss the importance of hormone replacement therapy for brain health, the impact of an anti-inflammatory diet on metabolic health, and the significance of exercise for maintaining muscle mass and balance.
EP 361 – A Woman’s Guide to Increasing Healthspan, Lowering Biological Age & Looking Younger with Maddy Dychtwald
Angela talks to Maddy Dychtwald, who shares insights from her book “Ageless Aging” focusing on women’s health, lowering biological age and longevity. They discuss the importance of hormone replacement therapy for brain health, the impact of an anti-inflammatory diet on metabolic health, and the significance of exercise for maintaining muscle mass and balance.
