EP 153 – Heal Your Gut & Optimise Your Metabolism Part 1 with Dr. Will Bulsiewicz
Angela Foster Performance Podcasts – Episode 153 In this episode Angela is talking with Dr Will Bulsiewicz, The Gut Health MD, he’s an award-winning gastroenterologist, author of the plant-based gut health book Fiber Fueled and a passionate advocate for gut health He talks about the importance of the gut microbiome and the ways in which […]
EP 152 – Bitesize Biohack: Optimise Your Evening Routine
Angela Foster Performance Podcasts – Episode 152 This is the first episode of a new addition to the High Performance Health podcast -Bitesize Biohack where Angela will be helping to optimise all aspects of biohacking across your life so that you can live your life as the healthiest and best version of yourself Today it’s […]
EP 151 – Lose Weight, Boost Mood & Improve Menopause Symptoms with Dr Anna Cabeca
Angela Foster Performance Podcasts – Episode 151 Angela talks with Dr Anna Cabeca, women’s sexual health and menopause expert, best-selling author and ‘the girlfriend doctor’ about the transition through menopause and how supporting, empowering and optimising your body is key She discusses with Angela how detoxification, intermittent fasting and balancing your hormones are lifestyle changes […]
EP 150 – Master Your Inner Game with Peter Sage
Angela Foster Performance Podcasts – Episode 150 Peter Sage, an expert in human behaviour talks with Angela about his journey and shares great content about how mindset, programming, environment, and self-belief influence and shape your present and future Realising you are in a growth centric experience is key to emotional maturity along with clarity about […]
EP 149 – Collagen Peptides for Anti-aging, Tissue Repair and Enhanced Recovery with Dr Eva Carneiro
Angela Foster Performance Podcasts – Episode 149 Dr Eva Carneiro, Consultant in sports and exercise medicine and clinical advisor for TRR nutrition talks with Angela about collage peptides and how they work to enhance recovery and repair tissue building structurally stronger tissue There is a fine balance and a sweet spot to be found to […]
EP 148 – Thyroid Health, Fertility & The Gut Connection with Margaret Floyd Barry
Angela Foster Performance Podcasts – Episode 148 Margaret Floyd Barry is a certified Functional Nutritional Therapy Practitioner and Master Restorative Wellness Practitioner who specialises in Thyroid function and autoimmunity She talks with Angela about the role of digestive dysfunction in chronic illness and how the thyroid and your gut are affected by stress, toxins, diet, lifestyle, […]
EP 147 – Why We’re Wired to Eat and the Autoimmune Solution – with Robb Wolf
Angela Foster Performance Podcasts – Episode 147 Angela talks with Robb Wolf, former research biochemist, New York Times and Wall Street Journal Best-selling author and co-host of ‘The Healthy Rebellion Radio’ podcast They discuss their own blood sugar issues, effectively tracking blood sugar, the impact of moving to a low carb diet and how the […]
EP 146 – The Secrets to Happy Hormones, Vibrant Energy & Longevity for Women with Dr Patrick Flynn
Angela Foster Performance Podcasts – Episode 146 Dr Patrick Flynn founder of The Wellness Way and International best-selling author talks with Angela about how it’s possible to, as a woman, to experience the menopausal transition as a life experience without pain and successfully move into your golden years when you understand and maintain the right hormonal […]
EP 145 – Accessing Flow States, Enhanced Mental Clarity & Peak Performance with Maurice Neuwirth
Angela Foster Performance Podcasts – Episode 145 Maurice Neuwirth is an entrepreneur, flow strategist and host of the ‘Entrepreneurial Brain Podcast’ He is passionate about the connection between the body and mind and how ancient wisdom and modern science can be combined to help you perform at your optimum He explains how psychedelics and nature […]
EP 144 – The Change Agent: How to Support Your Mind, Body & Spirit Through Times of Stress and Resistance with Adam Thompson
Angela Foster Performance Podcasts – Episode 144 Adam Thompson, founder and CEO of Zaag is with Angela talking about the creation and development of Zaag, a unique formulation of vitamins, minerals and adaptogens designed to support through periods of change Adam is bringing an innovative holistic approach to daily supplements and has removed the wellness […]
