EP 123 – Radiance Revealed: Skin Health and Transition Through Menopause with Dr Jen Haley

Angela Foster Performance Podcasts – Episode 123 Dr Jen Haley, dermatologist, and host of the ‘Radiance Revealed’ podcast returns to the High-Performance Health podcast to talk more about building radiant skin and in this episode discusses how transitioning through menopause impacts your skin She shares more invaluable advice on skin health across all areas of […]

EP 122 – Managing Blood Sugar & Enhancing Longevity with Anttonni Aniebonam

Angela Foster Performance Podcasts – Episode 122 Anttoni Aniebonam is the Co-Founder and CEO of Veri – a food intelligence company that helps people understand their optimal diet to improve the state of their metabolic health. He talks with Angela about how Veri works and why understanding which foods impact your blood sugar levels is […]

EP 121 – Breaking Limiting Beliefs and Unlocking Your Inner Power with Polly Bateman

Angela Foster Performance Podcasts – Episode 121 Polly Bateman is a Mindset and Performance Coach who helps people to unlock their inner power and get liberated from negative patterns of behaviour and the limiting beliefs and barriers in their lives. In this fascinating conversation, she talks with Angela about how your mindset interacts with  your […]

EP 120 – The Microbiome, Blood Sugar Balance & Cognitive Health with Wade Lightheart

Angela Foster Performance Podcasts – Episode 120 Wade Lightfoot founder of BiOptimizers returns to the High Performance Health podcast to talk about blood sugar balance and shares informative content about the role blood sugar balance plays in longevity, how dis-regulation contributes to disease and how to control your blood sugar Wade also discusses the development […]

EP 119 – Intermittent Fasting Truths & Mistakes with Cynthia Thurlow

Angela Foster Performance Podcasts – Episode 119 Cynthia Thurlow CEO and founder of the Everyday Wellness project is a nurse practitioner, international public speaker, a globally recognised expert in intermittent fasting and nutritional health and the host of the ‘Everyday Wellness’ podcast Her extensive expertise and experience are focused on empowering people to live their […]

EP 117 – Hair Loss, Hormones, Stress and Skin with Dr Carrie Jones

Angela Foster Performance Podcasts – Episode 117 Dr Carrie Jones chief medical director at ‘Dutch Test is an expert in women’s hormones and health and  talks with Angela about how you can  understand more about your  hormones, how they are working and the potential impact of factors such as stress Hair loss and challenges with […]

EP 116 – Biohacking Beautiful Skin with Andy Hnilo, Founder of Alitura Naturals

Angela Foster Performance Podcasts – Episode 116 CEO and founder of Alitura Naturals beyond organic skincare, Andy Hnilo talks with Angela about his inspiring journey with a life-changing accident leading to a quest to find a product that really worked to improve skin Working only with natural ingredients Andy created a clay mask that was […]

EP 115 – Hormones, Weight Loss & Miracle Mindset with JJ Virgin

Angela Foster Performance Podcasts – Episode 115 JJ Virgin is a multi-best-selling author, nutrition expert and passionate advocate of eating and exercising smarter. In this episode, she talks with Angela about the power of the right mindset and creating your future self along with great content about how to successfully achieve weight loss. Dieting can […]