5 Key Lessons from 300 Episodes of High Performance Health
Dhruvin Patel is an optometrist and founder of Ocushield, pioneering blight filtering technology so as to improve eye health and sleep, leading to a more fulfilling life in general.
EP 299 Fix Your Posture: The Connection Between Your Posture & Your Brain, Feet & Eyes with Annette Verpillot
In this episode, Angela sits down with Kris Gethin during a special live event to discuss strategies for optimizing productivity and overall well-being. They start off by talking about their experience with NAD+ supplementation and its benefits for energy production and cellular health. They also delve into the importance of setting boundaries and prioritising personal goals to avoid feelings of guilt or regret.
EP 298 Bitesize Neuroscience: How Your Mind Creates Your Reality with Dr Tara Swart
Dhruvin Patel is an optometrist and founder of Ocushield, pioneering blight filtering technology so as to improve eye health and sleep, leading to a more fulfilling life in general.
EP 297 Menstrual Cycle Productivity: The Art of Working With Your Cycle, Not Against It with Renae Fieck
In this episode, Angela sits down with Kris Gethin during a special live event to discuss strategies for optimizing productivity and overall well-being. They start off by talking about their experience with NAD+ supplementation and its benefits for energy production and cellular health. They also delve into the importance of setting boundaries and prioritising personal goals to avoid feelings of guilt or regret.
EP 296 Bitesize Biohack: Banish SAD & Upgrade Your Energy in The Winter Months with Beth McDougall M.D
Dhruvin Patel is an optometrist and founder of Ocushield, pioneering blight filtering technology so as to improve eye health and sleep, leading to a more fulfilling life in general.
EP 295 – Cycle Syncing for High Performance and Health Optimisation with Alissa Vitti
In this episode, Angela sits down with Kris Gethin during a special live event to discuss strategies for optimizing productivity and overall well-being. They start off by talking about their experience with NAD+ supplementation and its benefits for energy production and cellular health. They also delve into the importance of setting boundaries and prioritising personal goals to avoid feelings of guilt or regret.
EP 294 Bitesize Biohack: Empowering Women through The Cycle Syncing Method®️ with Alisa Vitti
Dhruvin Patel is an optometrist and founder of Ocushield, pioneering blight filtering technology so as to improve eye health and sleep, leading to a more fulfilling life in general.
EP 293 – Transform Your Body, Transform Your Life – with Akash Vaghela
In this episode, Angela sits down with Kris Gethin during a special live event to discuss strategies for optimizing productivity and overall well-being. They start off by talking about their experience with NAD+ supplementation and its benefits for energy production and cellular health. They also delve into the importance of setting boundaries and prioritising personal goals to avoid feelings of guilt or regret.
EP 292 – Bitesize Biohack: The Key Peptides You Need to Know About for Energy and Anti-aging with Dr Neil Paulvin
Dhruvin Patel is an optometrist and founder of Ocushield, pioneering blight filtering technology so as to improve eye health and sleep, leading to a more fulfilling life in general.
EP 291 – NAD, Energy & Longevity with Maite Brines von Melle
In this episode, Angela sits down with Kris Gethin during a special live event to discuss strategies for optimizing productivity and overall well-being. They start off by talking about their experience with NAD+ supplementation and its benefits for energy production and cellular health. They also delve into the importance of setting boundaries and prioritising personal goals to avoid feelings of guilt or regret.
