Angela presents a bitesize version of her fascinating interview with Dr Tara Swart, in which they discuss the concept of manifesting and the role of vibrational energy in the process. They explore the idea that raising one's vibrational energy is crucial for manifestation, with a focus on positive expectancy and cultivating an abundant mindset.

"I prefer to talk about making my mindset more abundant... because that makes me feel like I've got more agency."

"Do you focus more on the positives?... That's framing yourself for an abundant mindset."

"Move yourself from fear and sadness and shame to love and trust and excitement." -

"Just pick the smallest thing that you can do to move yourself towards that and then build it up in four stages over the year."

Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

 
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.