WHAT IS HIGH PERFORMANCE HEALTH?
Successful entrepreneurship or company leadership requires the same mental and physical energy as an elite level athlete. It requires the individual to have a unique combination of a High Performance Body with a High Performance Mind and to lead a High Performance Lifestyle.
THE HIGH PERFORMANCE BODY
A High Performance Body combines strength, endurance, speed, power, flexibility and balance. Energy, beauty and symmetry are optimised for a lifetime.
THE HIGH PERFORMANCE MIND
A High Performance Mind is able to powerfully shift between mental states. It can access clarity, focus, flow, creativity, awareness, agility, memory and speed of cognition. It is continuously upgraded through new learning, challenge and neurogenesis.
THE HIGH PERFORMANCE LIFESTYLE
A High Performance Lifestyle combines the latest science, bio hacks, life hacks and time honoured holistic practices to upgrade the mind, body and spirit in the most effective and time efficient manner.