Angela Speaking
An engaging and inspiring speaker, Angela provides keynotes and workshops on a range of health optimisation topics including Sleep, Hormonal Health, Nutrition & Training for Higher Performance and Stress & Resilience. As a women’s health advocate, Angela also specialises in women’s health and is able to provide a range of talks and workshops on harmonising women’s hormones for improved energy, creativity & cognitive performance.
Speaking inquires
READY TO BOOK ME? TOPICS I LOVE TO DISCUSS
SLEEP SMARTER: HOW TO SLEEP LIKE A BOSS
NAVIGATING PERIMENOPAUSE FOR A HARMONIOUS TRANSITION
NUTRITION FOR OPTIMAL GUT HEALTH & BALANCED ENERGY
OPTIMISING STRESS & RESILIENCE FOR HIGH PERFORMANCE
Previous events that Angela has spoken at
Angela spoke at The Health Optimisation Summit in London on 29 May 2022 on the topic of Understanding & Optimising the Phases of Your Menstrual Cycle.
ELEVATE FITNESS CONFERENCE AT THE EXCEL IN LONDON - 15-16 JUNE 2022
Angela spoke on How to Align Your Nutrition & Fitness with Your Menstrual Cycle for Optimal Performance. In this talk, Angela explained about the different stages of the menstrual cycle and the varying levels of hormones that are released, together with how to eat and train optimally for each stage. Angela shared science-backed tips and bio-hacks that you can use to maximise your strength, power and endurance while balancing your hormones for optimal performance.
Podcasts that Angela has guested on
If you would like to hear more on how you can optimise your health for high performance, take a listen to Angela’s interviews on other popular podcasts that she has featured on
