Angela interviews Dr. Beth McDougal about the importance of mitochondrial health and its impact on overall well-being. They discuss various therapies and biohacking techniques that can optimise mitochondrial function, such as red light therapy and pulsed electromagnetic field therapies.

Dr. McDougal explains how these treatments can improve energy production within cells, leading to better cellular health and overall vitality.

"When the energy production goes up within the cell, then the cellular health improves, the person's health improves."

"The red light and near infrared light wavelengths will unblock that enzyme liberate it again, so that it can function more fully."

"We have a unique energetic signature that as we go through life can become contaminated by foreign energetic signatures that are not harmonious with our bodies."

"We're working on all levels...treating infections, balancing hormones, improving the microbiome, evaluating the person's diet, and regulating mitochondrial function."

Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

 
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.