High Performance Health Podcasts - 384

Self Worth, Wealth & Emotional Mastery with Peter Sage

Angela is joined by Peter Sage to discuss the transformative power of auto-suggestion and affirmations as discussed in Napoleon Hill's "Think and Grow Rich."

They explore the importance of aligning one's heart and mind to effectively reprogram self-beliefs and self-image, and look at the critical role of environment and peer influence in shaping our thoughts and behaviours, highlighting how conformity can impact personal growth.

Description

Angela is joined by Peter Sage to discuss the transformative power of auto-suggestion and affirmations as discussed in Napoleon Hill's "Think and Grow Rich."

They explore the importance of aligning one's heart and mind to effectively reprogram self-beliefs and self-image, and look at the critical role of environment and peer influence in shaping our thoughts and behaviours, highlighting how conformity can impact personal growth.

Key Takeaways

Auto-suggestion and affirmations are essential tools for self-development, but they are only effective when there is alignment between the heart and mind. Self-doubt can undermine the impact of affirmations.
The people you surround yourself with significantly affect your self-image and beliefs.
Being in a positive environment with like-minded individuals can enhance personal growth, while a negative environment can lead to conformity and stagnation.
Humans are naturally programmed to conform to their environment. This means that if you are surrounded by negative influences, you are likely to adopt similar behaviours and mindsets, making it crucial to choose your environment wisely.
The brain's reticular activating system filters information based on what is deemed important, such as personal relevance or safety.
Understanding this system can help individuals focus on what they want to attract into their lives.

Best Moments

"Most people are too busy running around in the level that I call by me... you're swimming upstream against the current of life."

"Affirmations don't really do anything if your heart and your mind aren't aligned. If you've got any kind of self-doubt, you're basically putting lipstick on a pig."

"We don't get to vote on whether or not we get programmed. We only get to vote on how we want to be programmed."

"If you're hanging around with people that have low self-esteem, I don't care how great you are walking into that environment. Over time, environment wins."

High
Performance
Health

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance.

Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.

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About Angela

Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

 
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.

Angela is a functional nutrition practitioner and executive health & performance coach.

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