High Performance Health Podcasts - 291
NAD, Energy & Longevity with Maite Brines von Melle
Angela is joined by Maite Brines von Melle, an expert in helping people form new habits in the area of health and wellness. They discuss various topics related to optimising health and longevity, including the importance of NAD, the energy molecule, and its role in the body's energy cycle and DNA repair.
Description
Angela is joined by Maite Brines von Melle, an expert in helping people form new habits in the area of health and wellness. They discuss various topics related to optimising health and longevity, including the importance of NAD, the energy molecule, and its role in the body's energy cycle and DNA repair.
They also explore the interplay between women's hormones and NAD metabolism, as well as the impact of aging on the body and strategies for living a healthier life. Additionally, Angela and Maite delve into the significance of liver health, the benefits of supplements like glutathione and chlorella for detoxification, and the introduction of a new product called Glynac Plus, which combines glycine, NAC, and calcium alpha-glutarate to support blood sugar regulation and longevity
Key Takeaways
Best Moments
"NAD is absolutely crucial to stay healthy, really. It's important for energy levels, DNA repair, and lowering inflammation in the body."
"Glynac Plus is a powerful longevity cocktail that supports healthy aging, blood sugar regulation, and muscle health."
"Dihydroberberine in GD-AID is a safer option than metformin for blood sugar regulation, without causing gastric distress."
"Managing blood sugar and NAD levels are crucial for perimenopausal and menopausal women to transition to the next phase of life."
High
Performance
Health
The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance.
Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.
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About the Guest
Maite Brines von Melle is a Holistic Health and Nutrition Coach who trained extensively in movement and exercise practices from biomechanics, fascia release to Reformer Pilates. She works as the Innovation Executive for BioStack Labs and helps to formulate the latest longevity products on the market as well as creating educational content for Biostack Labs.
Maite is also the founder of The Superhealth Playbook, where she runs group coaching programs called "Only 66 Days," which teach women how to achieve optimal health by building habits over 66 days in a small group setting with community support, accountability, interactive educational workshops and live strength classes.
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About Angela
Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.
Angela is a functional nutrition practitioner and executive health & performance coach.
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