Angela is joined by Rachel Varga to talk about the importance of skincare, sun protection, and biohacking for optimal health and wellness. They focus on the significance of wearing mineral sunscreen daily, especially due to the deeper penetration of blue light from screens into the skin.

They also talk about the use of pregnancy-safe and kid-safe products free of harmful toxins, such as parabens and sulfates, exploring the role of peptides, specifically Melanotan-2, in enhancing melanin production, anti-aging benefits, and libido enhancement

"The blue light coming from your devices and screens is actually penetrating 100 nanometers deeper into the skin than the naturally occurring UVA and UVB rays."

"I'm a big fan of using pregnancy safe, kid safe products for hair care, cleaning, and personal care, free of toxins like parabens, phthalates, and sulfates”

"I do not fear the sun but ensure I have great products on my face, neck, chest, hands, and take hyper-focused antioxidants and supplements for internal defence."

Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

 
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.