High Performance Health Podcasts - 387

Human Design, Manifestation And Living in Alignment with Emma Dunwoody

Angela talks to behavioural coach Emma Dunwoody about the fascinating world of human design, exploring its synthesis of ancient wisdoms such as Western astrology, the Kabbalah tree of life, the Chinese I Ching, and the Hindu chakra system.

Emma explains how human design serves as an energetic blueprint that reveals our unique superpowers, challenges, and life lessons, highlighting the importance of understanding one's design to enhance manifestation and personal growth, as well as the impact of conditioning on our true selves.

Description

Angela talks to behavioural coach Emma Dunwoody about the fascinating world of human design, exploring its synthesis of ancient wisdoms such as Western astrology, the Kabbalah tree of life, the Chinese I Ching, and the Hindu chakra system.

Emma explains how human design serves as an energetic blueprint that reveals our unique superpowers, challenges, and life lessons, highlighting the importance of understanding one's design to enhance manifestation and personal growth, as well as the impact of conditioning on our true selves.

Key Takeaways

Human design is a synthesis of four ancient wisdoms—Western astrology, the Kabbalah tree of life, the Chinese I Ching, and the Hindu chakra system—providing an energetic blueprint that reveals how individuals are designed to operate in the world.
There are five main types in human design: Manifestors (initiators), Generators (inspired doers), Manifesting Generators (multi-passionate hybrids), Projectors (guides), and Reflectors (mirrors of truth). Each type has a unique way of interacting with the world and making decisions.
Conditioning can lead individuals to pursue goals and desires that are not truly aligned with their authentic selves.
Human design helps individuals recognize their true desires and superpowers, allowing them to break free from societal expectations and conditioning.
In human design, understanding one's strategy and authority is crucial. For example, Generators are encouraged to respond to external stimuli and trust their gut feelings, which helps them identify what truly lights them up and brings them energy.

Best Moments

"Human design is a synthesis of four ancient wisdoms which are Western astrology, the Kabbalah tree of life, the Chinese I Ching, and the Hindu chakra system."

"The more I was becoming aligned to my design, the more I had authentic desires, authentic things I wanted to manifest."

"What human design often shows us is that the thing we want to fix or change is actually something that is our superpower."

"The most amazing thing could turn up in your life, but if you have no passion, no energy, no lit up for it, then it's just not correct for you."

High
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Health

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance.

Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.

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About Angela

Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

 
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.

Angela is a functional nutrition practitioner and executive health & performance coach.

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