High Performance Health Podcasts - 388

The Ultimate Anti-aging Biohack for Radiant Glowing Skin - Rachel Varga

Angela talks to Rachel Varga about the world of skincare, focusing on the topical application of GHK copper and the intricacies of micro-needling. They discuss the importance of product stability and formulation, emphasising that the effectiveness of ingredients like hyaluronic acid, vitamin C, and retinol depends on their molecular size and stability.

They also discuss emerging skincare trends, such as NAD and photo-biomodulation, while stressing the need for thorough research and caution when using at-home laser devices.

Description

Angela talks to Rachel Varga about the world of skincare, focusing on the topical application of GHK copper and the intricacies of micro-needling. They discuss the importance of product stability and formulation, emphasising that the effectiveness of ingredients like hyaluronic acid, vitamin C, and retinol depends on their molecular size and stability.

They also discuss emerging skincare trends, such as NAD and photo-biomodulation, while stressing the need for thorough research and caution when using at-home laser devices.

Key Takeaways

Copper peptides are commonly used in skincare for pigmentation reduction and skin brightening, but the stability of the final product and the formulation's effectiveness are crucial for achieving desired results.
Microneedling does not require deep penetration; superficial treatments can enhance product absorption without causing pain or bleeding. Different depths can be used based on individual skin concerns, such as acne scarring or skin laxity.
Not all skincare products are suitable for transdermal application. It's essential to choose products specifically designed for use with dermal rolling to ensure safety and effectiveness.
Many at-home laser and microneedling devices can be ineffective or even harmful if not used correctly. It's important to research the quality and reputation of these devices to avoid potential skin damage.

Best Moments

"You do not need to go that deep. You shouldn't be seeing any blood. It shouldn't be painful."

"I always take new things with a grain of salt because I never want to waste anyone's time and money."

"Lasers are the number one point of litigation and where things can go wrong in medical aesthetics."

"I started to eat the right foods, follow a low inflammatory lifestyle, and now I'm actually at 90% skincare, dermal rolling, healthy living practices."

High
Performance
Health

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance.

Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.

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About Angela

Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

 
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.

Angela is a functional nutrition practitioner and executive health & performance coach.

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