High Performance Health Podcasts -415
The Hidden Key to Breakthroughs: Mastering Fear, Manifestation and True Confidence with
Dr John Demartini
Dr. John Demartini joins Angela once more to discuss the importance of setting meaningful goals and the rituals that can foster breakthroughs in our lives. He emphasises the significance of starting each day with high-priority actions and maintaining metrics to track progress toward our objectives.
Description
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Dr. John Demartini joins Angela once more to discuss the importance of setting meaningful goals and the rituals that can foster breakthroughs in our lives. He emphasises the significance of starting each day with high-priority actions and maintaining metrics to track progress toward our objectives.
Dr. Demartini also examines the nature of fear, suggesting that it can serve as a valuable guide to help us recognise when we are pursuing unrealistic fantasies rather than true objectives. He further explores the concept of karma and how our perceptions shape our experiences, urging listeners to embrace both the positive and negative aspects of life.
Key Takeaways
Timestamps and Key Topics
2:03 - Welcoming Dr. John Demartini
3:42 - Starting your day with goals
4:48 - Writing goals and daily metrics
5:54 - Long-term metrics and tracking progress
8:39 - Are goals time-bound?
12:08 - Manifestation and karma
22:32 - Overcoming fear in entrepreneurship and challenges
30:52 - Raising vibration through balanced thinking
36:05 - Avoiding energy traps like over-identification
57:45 - Procrastination and its roots in misaligned values
1:07:53 - Sustainable habits and aligning with values
1:09:00 - Announcement of Demartini's upcoming documentary
1:10:45 - Recommended books by Dr. Demartini
1:16:05 - Embracing authenticity for true fulfillment
High
Performance
Health
The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance.
Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.
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About Angela
Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.
Angela is a functional nutrition practitioner and executive health & performance coach.
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