Fear as a gift: Why fear is not your enemy but a signal to realign with your authentic goals. (0:05 - 0:25)

Writing and tracking your goals: The power of metrics in achieving congruence and success.(2:59 - 5:53)

Manifestation decoded: Why setting realistic goals aligned with your values leads to success. (8:39 - 11:39)

Breaking free from the karmic wheel: How self-love and balance can lead to true freedom. (12:08 - 19:43)

Fear vs. fantasy: Embracing both sides of life to build resilience and authenticity. (22:32 - 25:59)

Elevating your vibration: Seeing both sides of life to achieve a higher frequency and authenticity.(30:52 - 34:45)

Loving all parts of yourself: Reframing trauma and releasing shame to achieve inner peace. (41:02 - 44:51)

Why values alignment matters: The key to wealth, relationships, and a purposeful life. (54:43 - 57:05)

Procrastination decoded: How to align your goals with your true values to overcome it.(1:00:36 - 1:07:39)

In this episode of The High Performance Health Podcast, I welcome back Dr. John Demartini, an acclaimed human behavior specialist, prolific author, and the creator of the Demartini Method. Together, we explore how to harness fear as a powerful signal for realigning your goals and pursuing what truly matters. Dr. Demartini shares the transformative power of metrics in achieving breakthroughs, revealing how tracking your daily actions can help you stay aligned with your highest values and long-term vision.

We also dive into the myths surrounding manifestation and success, providing a balanced perspective on what it truly takes to bring your aspirations to life. Throughout our conversation, Dr. Demartini offers practical steps to align your actions with your authentic self and discusses how to navigate common challenges like setbacks, procrastination, and financial struggles with clarity and purpose.

Dr. Demartini’s wisdom is not just profound—it’s actionable. Whether you’re seeking breakthroughs in relationships, career, or personal growth, this episode is a masterclass in living authentically and unlocking your true potential.

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The Breakthrough Experience Workshop

Join Dr. John Demartini’s transformational event, available both in-person and online. Learn the tools to break through limiting beliefs, master your values, and align with your authentic self. 

Angela Foster is an award winning Nutritionist, Health & Performance Coach, Keynote Speaker and Host of The High Performance Health Podcast.

A former corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela regularly gives keynotes to large fitness, health and wellness events including the Health Optimisation summit, The Biohacker summit, Dragonfly live, Elevate Fitness conference and Gaia TV. She also delivers Health Optimisation and Performance Workshops to large multinational corporations and senior leaders with a strong focus on women’s health and burnout prevention.

Angela is also the creator of BioSyncing® a blueprint for high performing women who want to ditch burnout, harmonise their hormones and elevate their life.