High Performance Health Podcasts -450
Reverse Your Biological Age & Supercharge Healing – Peptides for Longevity, Gut Health, Collagen & Faster Recovery | Kyal Van Der Leest
Angela talks to peptide expert Kyal Van Der Leest, about the fascinating world of peptides and their powerful effects on health and wellness
Description
ngela talks to peptide expert Kyal Van Der Leest, about the fascinating world of peptides and their powerful effects on health and wellness. They delve into the science behind peptides, explaining what they are and how they function in the body, with a focus on popular peptides like BPC-157 and GHK-Cu.
Kyal shares insights on how these peptides can aid in healing, enhance recovery, and support collagen production, particularly for those dealing with gut health issues or aging concerns.
Click here to download a copy of the LVLUP Health Peptide Quick Reference Guide
Key Takeaways
Timestamps and Key Topics
1:06 – Introduction
5:16 – What are peptides and how do they work?
8:38 – GHK Copper’s impact on skin and gut health
12:49 – BPC-157 and its benefits for injury healing
17:46 – How stomach acid affects digestion and gut health
25:19 – BPC-157 for muscle recovery and workouts
29:18 – NAD, mitochondrial health, and longevity
31:34 – Best timing for taking peptides
38:17 – BPC-157 and post-exercise recovery
49:36 – GHK Copper, red light therapy, and collagen synergy
52:40 – GI Repair formula for gut health issues
59:54 – Zonulin, leaky gut, and immune response
1:07:42 – Mold exposure and EMFs’ impact on health
1:17:07 – Neuro Regenerate for brain function and memory
High
Performance
Health
The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance.
Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.
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About Angela
Angela Foster is an award winning Nutritionist, Health & Performance Coach, Keynote Speaker and Host of The High Performance Health Podcast.
A former corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela regularly gives keynotes to large fitness, health and wellness events including the Health Optimisation summit, The Biohacker summit, Dragonfly live, Elevate Fitness conference and Gaia TV. She also delivers Health Optimisation and Performance Workshops to large multinational corporations and senior leaders with a strong focus on women’s health and burnout prevention.
Angela is also the creator of BioSyncing® a blueprint for high performing women who want to ditch burnout, harmonise their hormones and elevate their life.
Angela is a functional nutrition practitioner and executive health & performance coach.
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