Angela presents a biohack episode alongside previous guest, Nathalie Niddam, where they discuss various strategies for slowing down the aging process, peptides and promoting overall healthspan. They touch on the importance of stress management, quality sleep, nutrition, exercise, and addressing underlying chronic infections and toxins.

"I get collagen in all kinds of places... I am a fan of collagen, for sure."

"We have to have a mechanism by which we're restoring function to our tissues, glands, and organs as they naturally wear out."

"Epitalon in studies was shown to normalise melatonin production in elderly adults... It was supportive of a whole bunch of foundational aspects of health."

"The bioregulator peptides are essentially epigenetic switches that flip on genes that signal a tissue, gland, or organ to produce proteins that help to restore form and function."

Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

 
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.