Angela talks to special guest, John R. Miles, author of the book "Passion Struck." John shares his personal journey of resilience and overcoming challenges, including a traumatic brain injury. He discusses the importance of inner grit and perseverance in pursuing one's passions, and emphasises the need to break free from a routine that lacks fulfilment and offers practical advice on how to align intentions with actions.

He also explores the concept of self-mastery and the power of reinvention, delving into the mindset and behaviours of high performers, the importance of reading and continuous learning, and the role of intentionality in achieving success.

"It's really coming down to this feeling of, do you want to keep perpetuating a life where you're making other people's dreams come true, but you're not making your own dreams come true?"

"To break free from that, it's not something that's just done overnight. I think the first thing that you've got to do is create awareness that you have these behaviours in the first place."

"The upper limit problem is something that a lot of us face, we tend to think that we can only grow so far."

"The more intentional actions that you start taking in these micro choices that make up your day, the easier that path is going to become."

Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

 
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.