Angela is joined by Dr Christopher Shade to talk about the importance of phosphatidylcholine in the body and how it plays a crucial role in cell membranes and organelles. They also delve into the significance of maintaining healthy membranes for optimal biochemical power and the consequences of damaged membranes. The conversation then shifts to the topic of toxicity, specifically mercury, and the process of detoxification.

"Membrane drives all biochemical power in the body by separating opposites." - Interviewee

"You can eat those as your sole protein source three times a day and never become toxic." - Interviewee

"The way you do mercury detox, and this is really a model for how you do all detox." - Interviewee

"We should live really strongly past our 80s. We should pretty easily get up to around 100."

Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

 
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.