Angela is joined by special guest, Dr. Andrew Steele to discuss the topic of aging and longevity. Dr. Steele shares insights on the biology of aging, potential advancements in anti-aging treatments, and the importance of funding aging biology research.

They also delve into various aspects of aging, including the ten hallmarks of aging, the role of mitochondria, and the impact of telomere length. Dr. Steele touches on the differences in aging between men and women, highlighting the unique evolutionary aspects of menopause and mitochondrial inheritance

"The best piece of health advice is to campaign for more funding for aging biology research."

"We've got ideas for how to slow down the aging process, how maybe even to reverse it."

"The risk of death doubles about every eight years. This is a phenomenally universal fact of being human."

"Mitochondria are the only part of your cell that have their own DNA."

Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

 
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.