Angela is joined by nutritional expert, Eric Edmeades, who discusses his work with the WildFit nutrition program and the impact it has had on people's lives.

Eric explains his decision to write the book "Post-Diabetic" and the importance of making nutrition programs accessible. He delves into the influence of the food industry on health and the need for consumer behaviour change, as well as metabolic flexibility, seasonal eating, and the lifestyle of the Hadza people.

"I made the decision to go a different route, and that was to do multimedia, so that people could go through a long-term multimedia journey with me."

“You geared this at type one diabetics and reducing the amount of insulin."

"The issue is not whether or not sugar is bad. I would argue that there is bad sugar. No question about that, I would say."

"It's very interesting when you dial it back, I see the same as you, actually you see more fat loss and actually better body composition."

Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

 
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.