Podcasts – Angela Foster Performance

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The Female Longevity Blueprint | How Stress, Sleep & Oxytocin Shape Women’s Hormones | Alisa Vitti

The Female Longevity Blueprint | How Stress, Sleep & Oxytocin Shape Women’s Hormones | Alisa Vitti

The Hidden Link Between Stress, Trauma, and Autoimmunity — Completing the Stress Cycle - Dr. Sara Gottfried

The Hidden Link Between Stress, Trauma, and Autoimmunity — Completing the Stress Cycle - Dr. Sara Gottfried

The Hidden Hormone That Shapes Your Mood, Energy & Resilience | Sarah Hill

The Hidden Hormone That Shapes Your Mood, Energy & Resilience | Sarah Hill

How to Future-Proof Your Brain: Preventing Dementia and Boosting Performance

How to Future-Proof Your Brain: Preventing Dementia and Boosting Performance

The 5-Minute Workout That Boosts VO₂ Max, Brain Health & Longevity | Ulrich Dempfle

The 5-Minute Workout That Boosts VO₂ Max, Brain Health & Longevity | Ulrich Dempfle

Bitesize: The Science of Brown Fat: How to Boost Your Metabolism, Burn Visceral Fat, and Improve Longevity with Dr. William Li

Bitesize: The Science of Brown Fat: How to Boost Your Metabolism, Burn Visceral Fat, and Improve Longevity with Dr. William Li

Creatine for Women Over 35: The Secret to Energy, Strength & Mood

Creatine for Women Over 35: The Secret to Energy, Strength & Mood

Dave Asprey: How Your Biology Controls Your Mind & Mood

Dave Asprey: How Your Biology Controls Your Mind & Mood

…

BLOGS

New On.

Lumen: The Power of Metabolic Flexibility

Lumen: The Power of Metabolic Flexibility

My 8 Favourite Biohacking Products

My 8 Favourite Biohacking Products

How to Create Metabolic Flexibility?

February 25, 2022

How to Create Metabolic Flexibility?

What Does Cycle Syncing Mean?

February 25, 2022

What Does Cycle Syncing Mean?

HOW SIRTUIN-ACTIVATING FOODS CAN IMPROVE YOUR METABOLISM & LONGEVITY

August 27, 2021

HOW SIRTUIN-ACTIVATING FOODS CAN IMPROVE YOUR METABOLISM & LONGEVITY

WHY WOMEN NEED TO EAT MORE FAT TO BALANCE HORMONES, LOSE WEIGHT AND LOOK YOUNGER

August 27, 2021

WHY WOMEN NEED TO EAT MORE FAT TO BALANCE HORMONES, LOSE WEIGHT AND LOOK YOUNGER

ENERGIZE AND DETOX WITH INFRARED LIGHT THERAPY

August 27, 2021

ENERGIZE AND DETOX WITH INFRARED LIGHT THERAPY

WHY MANAGING YOUR STRESS LEVELS IS KEY TO MANAGING BLOOD SUGAR

August 27, 2021

WHY MANAGING YOUR STRESS LEVELS IS KEY TO MANAGING BLOOD SUGAR

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Angela is the host of the top 1% global podcast, High Performance Health, a health and performance coach and creator of BioSyncing®, an exclusive blueprint for health optimization & performance for women.

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