Podcasts – Angela Foster Performance

You used to feel unstoppable. Let's find out what changed.

Get Your BioSyncing® Score

10 Habits to Reduce Biological Age

Angela Recommends

High Performance Health
Podcast Episodes

Listen to our latest podcast episodes

Listen on Apple Podcasts

Listen on Spotify

Watch on YouTube

One of The Top Podcasts on Spotify in 2025!

Spotify 2025 Marathon Show Badge

Spotify 2025 Talked About Show Badge

Spotify 2025 Most Shared Show Badge

HIGH PERFORMANCE HEALTH

Listen to
Angela Foster

SOCIAL MEDIA

Follow Angela.

How Women Over 40 Should Actually Be Fasting - Muscle Protection + Gut Healing | Dr. Valter Longo

How Women Over 40 Should Actually Be Fasting - Muscle Protection + Gut Healing | Dr. Valter Longo

Why Your High-Stress Career May Be Increasing Your Dementia Risk | Dr. Tommy Wood

Why Your High-Stress Career May Be Increasing Your Dementia Risk | Dr. Tommy Wood

Why LDL Rises in Perimenopause and What Your Cholesterol Panel Isn't Telling You | Dr. Darshan Shah

Why LDL Rises in Perimenopause and What Your Cholesterol Panel Isn't Telling You | Dr. Darshan Shah

Why You're Gaining Belly Fat in Menopause (And What Actually Helps) | Dr. Sarah Berry

Why You're Gaining Belly Fat in Menopause (And What Actually Helps) | Dr. Sarah Berry

Waking Up at 2AM: This is EXACTLY How to Stop It

Waking Up at 2AM: This is EXACTLY How to Stop It

Creatine for Muscle and Brain Health in Women 40+: What the Science Says | Dr Darren Candow

Creatine for Muscle and Brain Health in Women 40+: What the Science Says | Dr Darren Candow

The Protein Secret Women 40+ Need to Know: Stop Wasting Money on Excess Protein

The Protein Secret Women 40+ Need to Know: Stop Wasting Money on Excess Protein

Menopause, Muscle & Fat Loss: What Active Women Over 40 Actually Need To Do | Bill Campbell PHD

Menopause, Muscle & Fat Loss: What Active Women Over 40 Actually Need To Do | Bill Campbell PHD

…

BLOGS

New On.

Lumen: The Power of Metabolic Flexibility

Lumen: The Power of Metabolic Flexibility

My 8 Favourite Biohacking Products

My 8 Favourite Biohacking Products

How to Create Metabolic Flexibility?

February 25, 2022

How to Create Metabolic Flexibility?

What Does Cycle Syncing Mean?

February 25, 2022

What Does Cycle Syncing Mean?

HOW SIRTUIN-ACTIVATING FOODS CAN IMPROVE YOUR METABOLISM & LONGEVITY

August 27, 2021

HOW SIRTUIN-ACTIVATING FOODS CAN IMPROVE YOUR METABOLISM & LONGEVITY

WHY WOMEN NEED TO EAT MORE FAT TO BALANCE HORMONES, LOSE WEIGHT AND LOOK YOUNGER

August 27, 2021

WHY WOMEN NEED TO EAT MORE FAT TO BALANCE HORMONES, LOSE WEIGHT AND LOOK YOUNGER

ENERGIZE AND DETOX WITH INFRARED LIGHT THERAPY

August 27, 2021

ENERGIZE AND DETOX WITH INFRARED LIGHT THERAPY

WHY MANAGING YOUR STRESS LEVELS IS KEY TO MANAGING BLOOD SUGAR

August 27, 2021

WHY MANAGING YOUR STRESS LEVELS IS KEY TO MANAGING BLOOD SUGAR

angela-image-bottom

Angela is the host of the top 1% global podcast, High Performance Health, a health and performance coach and creator of BioSyncing®, an exclusive blueprint for health optimization & performance for women.

Send us an email

info@angelafosterperformance.com

Subscribe to our newsletter:

Get my latest health, fitness, biohacking, anti-aging tips, & podcast episodes delivered straight to your inbox.

QUICK LINKS

LEGAL LINKS

Website Terms & Conditions

Membership Terms & Conditions

Terms & Conditions

USEFUL LINKS

Female Biohacker

Angela Recommends

Membership.

The High Performance Health Collective

Improve health: weight, energy, sleep, hormones, longevity bio-hacks.

Copyright © 2024 Angela Foster Performance. All Right Reserved