High Performance Health Podcasts -526
Your Mind Is Creating 95% of Your Life | Here’s How to Take Back Control | Dr. Bruce Lipton
Angela sits down with stem cell biologist and author Dr Bruce Lipton to explore why we are not victims of our genes or our past, but powerful creators whose subconscious programming shapes our health, relationships and reality.
Description
Chaos, crisis and collapse can feel like the new normal - but what if they’re actually signs that an old, unsustainable civilisation is breaking down so a new one can emerge? In this conversation, Angela sits down with stem cell biologist and author Dr Bruce Lipton to explore why we are not victims of our genes or our past, but powerful creators whose subconscious programming shapes our health, relationships and reality.
They get into how early childhood conditioning runs most of our behaviour, why stress and belief can be more influential than genetics when it comes to disease, and how epigenetics and energy psychology show we can rewrite our internal code. Bruce shares practical tools - from self-hypnosis to “super-learning” postures - to help you change limiting programmes, raise your vibration and experience more of what he calls “heaven on earth” now.
Key Takeaways
High
Performance
Health
The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance.
Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.
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Timestamps
0:00:00 Introduction
0:00:50 Why The World Feels Out of Control
0:04:00 The Subconscious Mind: The Hidden Programs Running 95% of Your Life
0:08:18 Why Do We Self-Sabotage? Understanding Limiting Beliefs
0:09:59 Do Genes Really Cause Disease? The Truth About Cancer & Epigenetics
0:13:05 Why You Keep Repeating Old Patterns (Even When You Don’t Want To)
0:23:21 Can You Rewrite Your Subconscious Mind? (Self-Hypnosis, Repetition, Energy Psychology)
0:29:05 Why Most People Don’t Love Themselves (And How to Change It)
0:33:17 How Chronic Stress Shuts Down Healing & Intelligence
0:41:47 Angela’s Healing, Motherhood and the Decision to Live
1:00:31 How Vibration and Attraction Shape Your Reality
1:04:29 What Is the Soul? The Science of Why You Don’t Die
1:08:10 Is Heaven Already Here?
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About The Guest
Dr. Bruce Lipton is a renowned cell biologist and pioneer in bridging science and spirituality. Best known for his groundbreaking research on epigenetics, he is the bestselling author of The Biology of Belief, Spontaneous Evolution, and The Honeymoon Effect. Dr. Lipton’s work has transformed how millions understand the subconscious mind, healing, and human potential. As an international speaker and educator, he empowers people to rewrite limiting programs, elevate their consciousness, and create lives aligned with health, joy, and purpose.
🌐 Website: https://www.brucelipton.com/
📱 Instagram: https://www.instagram.com/brucelipton/
▶️ YouTube: https://www.youtube.com/channel/UCUeE7Tm5TVgy0q9hxfBRi1Q
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About Angela
Angela Foster is an award winning Nutritionist, Health & Performance Coach, Keynote Speaker and Host of The High Performance Health Podcast.
A former corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela regularly gives keynotes to large fitness, health and wellness events including the Health Optimisation summit, The Biohacker summit, Dragonfly live, Elevate Fitness conference and Gaia TV. She also delivers Health Optimisation and Performance Workshops to large multinational corporations and senior leaders with a strong focus on women’s health and burnout prevention.
Angela is also the creator of BioSyncing® a blueprint for high performing women who want to ditch burnout, harmonise their hormones and elevate their life.
Angela is a functional nutrition practitioner and executive health & performance coach.
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