High Performance Health Podcasts -527

Unlock Your Energy: The Detox Secret Nobody Tells You About Minerals & Hormones | Carline Alan

Angela talks to special guest Carline Alan, who shares her transformative journey from struggling with severe health issues, including inflammation, autoimmune disorders, and low thyroid function, to discovering the power of plant-based minerals.

Description

Angela talks to special guest Carline Alan, who shares her transformative journey from struggling with severe health issues, including inflammation, autoimmune disorders, and low thyroid function, to discovering the power of plant-based minerals. 
Carline explains how humic and fulvic substances have revolutionised her health, enhancing energy levels, improving sleep, and alleviating various symptoms

Key Takeaways

Mineral Deficiency and Health Issues: Many individuals, even those with healthy lifestyles, may experience symptoms like inflammation, low energy, and hormonal imbalances
Importance of Humic and Fulvic Minerals: Humic and fulvic minerals, derived from decomposed freshwater plants, play a crucial role in mineral replenishment and cellular detoxification
Adaptogenic Properties: Humic and fulvic minerals act adaptogenically, meaning they can adjust their effects based on the body's needs
Optimal Usage: For best results, humic and fulvic minerals can be taken daily, with fulvic often recommended in the morning and humic at night to support detoxification during sleep

High
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Health

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance.

Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.

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Timestamps

[[00:01:07] Importance of minerals for health.
[00:06:18] Health transformation through plant-based minerals.
[00:21:21] Humic and fulvic minerals.
[00:25:25] Nutrient uptake enhancement.
[00:30:15] Humic molecule's detoxification role.
[00:45:01] The Mineral Reset book release.
[00:46:36] Worthiness of your dreams.

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About The Guest

Caroline Alan is a health survivor, mineral expert, speaker, and Co-Founder of BEAM Minerals, Inc. After a successful career in high tech, she found herself struggling physically, mentally, and energetically. Her journey back to health led her to plant-based minerals, which played a pivotal role in restoring balance and vitality. Inspired by this transformation, Caroline dove deep into research, uncovering why minerals are essential to human physiology and how they support the body at a cellular level.

🌐 Website: https://www.beamminerals.com/

📱 Instagram: https://www.instagram.com/beamminerals/

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About Angela

Angela Foster is an award winning Nutritionist, Health & Performance Coach, Keynote Speaker and Host of The High Performance Health Podcast.

A former corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela regularly gives keynotes to large fitness, health and wellness events including the Health Optimisation summit, The Biohacker summit, Dragonfly live, Elevate Fitness conference and Gaia TV. She also delivers Health Optimisation and Performance Workshops to large multinational corporations and senior leaders with a strong focus on women’s health and burnout prevention.

Angela is also the creator of BioSyncing® a blueprint for high performing women who want to ditch burnout, harmonise their hormones and elevate their life.

Angela is a functional nutrition practitioner and executive health & performance coach.

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