High Performance Health Podcasts -531

Bitesize: Peter Crone On Why You Keep Chasing Success And Never Feel Satisfied

In this thought-provoking podcast episode, Angela and special guest, Peter Crone, delve into the challenges women face in reconciling their achievements with feelings of inadequacy.

Description

In this thought-provoking podcast episode, Angela and special guest, Peter Crone, delve into the challenges women face in reconciling their achievements with feelings of inadequacy. 
They explore the concept of the "hungry ghost," where external success fails to address deeper internal beliefs of not being enough. The discussion emphasises the importance of shifting from a mindset of searching for validation to one of exploring possibilities, highlighting that true peace and joy come from within, rather than from external circumstances

Key Takeaways

Inner Perspective vs. External Success: Achieving external success does not necessarily change one's internal beliefs about self-worth. 
The Concept of the "Hungry Ghost": This term illustrates the idea that individuals can never feel satisfied with external achievements if they have unresolved internal beliefs of inadequacy. 
Exploration vs. Searching: There is a distinction between searching, which stems from feelings of lack, and exploring, which is rooted in joy and curiosity. 
Freedom and Joy as States of Being: Freedom and joy are not dependent on external circumstances but are states of mind.

High
Performance
Health

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance.

Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.

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Timestamps

[00:02:01] Inner peace vs. external success.
[00:03:58] Exploring vs. Searching.
[00:08:08] Imagination and personal potential.

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About The Guest

Dr. Stacy Sims is an exercise physiologist and nutrition scientist recognized for her groundbreaking work on sex differences in training, nutrition, and health. Author of ROAR and Next Level, and creator of Women Are Not Small Men®, she helps women optimize health and performance by aligning with their physiology.
Website & Newsletter: http://www.drstacysims.com/
Facebook: http://facebook.com/drstacysims
Instagram: https://www.instagram.com/drstacysims/

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About Angela

Angela Foster is an award winning Nutritionist, Health & Performance Coach, Keynote Speaker and Host of The High Performance Health Podcast.

A former corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela regularly gives keynotes to large fitness, health and wellness events including the Health Optimisation summit, The Biohacker summit, Dragonfly live, Elevate Fitness conference and Gaia TV. She also delivers Health Optimisation and Performance Workshops to large multinational corporations and senior leaders with a strong focus on women’s health and burnout prevention.

Angela is also the creator of BioSyncing® a blueprint for high performing women who want to ditch burnout, harmonise their hormones and elevate their life.

Angela is a functional nutrition practitioner and executive health & performance coach.

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