Podcasts – Angela Foster Performance

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EP 38 - What's the best type of exercise, is there such a thing as too much exercise and does it enhance or lower immunity?

EP 38 - What's the best type of exercise, is there such a thing as too much exercise and does it enhance or lower immunity?

EP 37 - Functional Medicine - The Way Medicine Should Be - Interview with Sachin Patel, Founder of The Living Proof Institute

EP 37 - Functional Medicine - The Way Medicine Should Be - Interview with Sachin Patel, Founder of The Living Proof Institute

EP 36 - Embrace the Journey – with Jason Priest

EP 36 - Embrace the Journey – with Jason Priest

EP 35 - Enhancing Immunity

EP 35 - Enhancing Immunity

EP 34 - Red Light Roundup

EP 34 - Red Light Roundup

EP 33 - How to Optimise Sleep and Find the Right Rhythm for You

EP 33 - How to Optimise Sleep and Find the Right Rhythm for You

EP 32 - How to Get the Maximum Benefits From Red Light – Interview with James Strong, CEO of Red Light Rising

EP 32 - How to Get the Maximum Benefits From Red Light – Interview with James Strong, CEO of Red Light Rising

EP 31 - Is The Keto Diet Right For You?

EP 31 - Is The Keto Diet Right For You?

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BLOGS

New On.

THE IMPORTANCE OF OMEGA 3 FATTY ACIDS

THE IMPORTANCE OF OMEGA 3 FATTY ACIDS

How Birth Control Impacts Your Brain

How Birth Control Impacts Your Brain

Health Optimisation for Leadership Teams: Biohack Your Way Toward Success

Health Optimisation for Leadership Teams: Biohack Your Way Toward Success

How to Harness Your Hormones to Improve Your Performance in Work and Life

How to Harness Your Hormones to Improve Your Performance in Work and Life

Why Women Aren’t Small Men: Hormonal Cycling & Progesterone

Why Women Aren’t Small Men: Hormonal Cycling & Progesterone

How Your Period Offers Insights Into Your Overall Health

How Your Period Offers Insights Into Your Overall Health

Lumen: The Power of Metabolic Flexibility

Lumen: The Power of Metabolic Flexibility

My 8 Favourite Biohacking Products

My 8 Favourite Biohacking Products

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Angela is the host of the top 1% global podcast, High Performance Health, a health and performance coach and creator of BioSyncing®, an exclusive blueprint for health optimization & performance for women.

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