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Why Everything You've Been Told About Training in Perimenopause Is Wrong | Dr. Lauren Colenzo-Semple
Podcasts

Why Everything You've Been Told About Training in Perimenopause Is Wrong | Dr. Lauren Colenzo-Semple

The Real Reason You Can’t Lose Belly Fat in (Peri) Menopause & The 7 Pillars That Fix It AND Your Brain Fog
Podcasts

The Real Reason You Can’t Lose Belly Fat in (Peri) Menopause & The 7 Pillars That Fix It AND Your Brain Fog

How Women Over 40 Should Actually Be Fasting - Muscle Protection + Gut Healing | Dr. Valter Longo
Podcasts

How Women Over 40 Should Actually Be Fasting - Muscle Protection + Gut Healing | Dr. Valter Longo

Why Your High-Stress Career May Be Increasing Your Dementia Risk | Dr. Tommy Wood
Podcasts

Why Your High-Stress Career May Be Increasing Your Dementia Risk | Dr. Tommy Wood

Why LDL Rises in Perimenopause and What Your Cholesterol Panel Isn't Telling You | Dr. Darshan Shah
Podcasts

Why LDL Rises in Perimenopause and What Your Cholesterol Panel Isn't Telling You | Dr. Darshan Shah

Why You're Gaining Belly Fat in Menopause (And What Actually Helps) | Dr. Sarah Berry
Podcasts

Why You're Gaining Belly Fat in Menopause (And What Actually Helps) | Dr. Sarah Berry

Waking Up at 2AM: This is EXACTLY How to Stop It
Podcasts

Waking Up at 2AM: This is EXACTLY How to Stop It

Creatine for Muscle and Brain Health in Women 40+: What the Science Says | Dr Darren Candow
Podcasts

Creatine for Muscle and Brain Health in Women 40+: What the Science Says | Dr Darren Candow

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Angela is the host of the top 1% global podcast, High Performance Health, a health and performance coach and creator of BioSyncing®, an exclusive blueprint for health optimization & performance for women.

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