Podcasts – Angela Foster Performance

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EP 241: Cardio is Destroying Your Results - The Science on Optimising Nutrition & Fitness For Women with Holly Baxter

EP 241: Cardio is Destroying Your Results - The Science on Optimising Nutrition & Fitness For Women with Holly Baxter

EP 240: CBD, Stress and Fertility with Dr Dani Gordon

EP 240: CBD, Stress and Fertility with Dr Dani Gordon

EP 239 - Younger Looking Skin: The Science of Reversing Aging with Rachel Varga

EP 239 - Younger Looking Skin: The Science of Reversing Aging with Rachel Varga

EP 238: Bitesize Biohacks: 3 Ways to Burn More Fat

EP 238: Bitesize Biohacks: 3 Ways to Burn More Fat

EP 237 - Sex, Hormones and Women's Health - Is this Normal with Dr Jolene Brighten

EP 237 - Sex, Hormones and Women's Health - Is this Normal with Dr Jolene Brighten

EP 236 - Reprogram Your Brain to Achieve Any Goal with John Assaraf

EP 236 - Reprogram Your Brain to Achieve Any Goal with John Assaraf

EP 235: Bitesize Biohack: The Neuroscience of Goal Achieving with John Assaraf

EP 235: Bitesize Biohack: The Neuroscience of Goal Achieving with John Assaraf

EP 234 - Dr Michael Platt | Bio-identical Hormones and Optimising Adrenal Health

EP 234 - Dr Michael Platt | Bio-identical Hormones and Optimising Adrenal Health

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BLOGS

New On.

THE IMPORTANCE OF OMEGA 3 FATTY ACIDS

THE IMPORTANCE OF OMEGA 3 FATTY ACIDS

How Birth Control Impacts Your Brain

How Birth Control Impacts Your Brain

Health Optimisation for Leadership Teams: Biohack Your Way Toward Success

Health Optimisation for Leadership Teams: Biohack Your Way Toward Success

How to Harness Your Hormones to Improve Your Performance in Work and Life

How to Harness Your Hormones to Improve Your Performance in Work and Life

Why Women Aren’t Small Men: Hormonal Cycling & Progesterone

Why Women Aren’t Small Men: Hormonal Cycling & Progesterone

How Your Period Offers Insights Into Your Overall Health

How Your Period Offers Insights Into Your Overall Health

Lumen: The Power of Metabolic Flexibility

Lumen: The Power of Metabolic Flexibility

My 8 Favourite Biohacking Products

My 8 Favourite Biohacking Products

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Angela is the host of the top 1% global podcast, High Performance Health, a health and performance coach and creator of BioSyncing®, an exclusive blueprint for health optimization & performance for women.

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