Podcasts – Angela Foster Performance

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EP 188 - Bitesize Biohacks – Optimise Nutrition & Exercise & Transform Your Body

EP 188 - Bitesize Biohacks – Optimise Nutrition & Exercise & Transform Your Body

EP 187 - Detox Your Mind, Heal Burnout & Reduce Toxic Stress with Neuroscientist, Dr Caroline Leaf

EP 187 - Detox Your Mind, Heal Burnout & Reduce Toxic Stress with Neuroscientist, Dr Caroline Leaf

EP 186 - Bitesize Biohack Intermittent Fasting & Autophagy

EP 186 - Bitesize Biohack Intermittent Fasting & Autophagy

EP 185 - Science Backed Training, Sleeping and Fasting Protocols for Perimenopause with Dr Stacy Sims

EP 185 - Science Backed Training, Sleeping and Fasting Protocols for Perimenopause with Dr Stacy Sims

EP 184 - Bitesize Biohack: Training And The Menstrual Cycle

EP 184 - Bitesize Biohack: Training And The Menstrual Cycle

EP 183 - Optimise Your Hormones & Menopause Transition with Dr Kyle Gillett

EP 183 - Optimise Your Hormones & Menopause Transition with Dr Kyle Gillett

EP 182 - Bitesize Biohack Manifesting Your Future Self

EP 182 - Bitesize Biohack Manifesting Your Future Self

EP 181 - Optimising Fasting & Longevity with Dr Joseph Antoun

EP 181 - Optimising Fasting & Longevity with Dr Joseph Antoun

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BLOGS

New On.

THE KETO DIET V THE MEDITERRANEAN DIET

THE KETO DIET V THE MEDITERRANEAN DIET

THE IMPORTANCE OF OMEGA 3 FATTY ACIDS

THE IMPORTANCE OF OMEGA 3 FATTY ACIDS

How Birth Control Impacts Your Brain

How Birth Control Impacts Your Brain

Health Optimisation for Leadership Teams: Biohack Your Way Toward Success

Health Optimisation for Leadership Teams: Biohack Your Way Toward Success

How to Harness Your Hormones to Improve Your Performance in Work and Life

How to Harness Your Hormones to Improve Your Performance in Work and Life

Why Women Aren’t Small Men: Hormonal Cycling & Progesterone

Why Women Aren’t Small Men: Hormonal Cycling & Progesterone

How Your Period Offers Insights Into Your Overall Health

How Your Period Offers Insights Into Your Overall Health

Lumen: The Power of Metabolic Flexibility

Lumen: The Power of Metabolic Flexibility

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Angela is the host of the top 1% global podcast, High Performance Health, a health and performance coach and creator of BioSyncing®, an exclusive blueprint for health optimization & performance for women.

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